Track and Field

(9-18 years old)

Track and Field Session #1 

January 7th – March 30th, 2019

Focus:  Form and biomechanics Focused

Events: John Burroughs All Comers Meets

Learning how to run properly isn’t something that just comes naturally to everyone. Over the course of time our bodies give way to inconsistencies and habits that lead to bad form. Which is why in track and field session 1, the main focus will be form and biomechanics. Helping each athlete learn how the body moves, and how to improve that movement. Summer Session #1 will also entail some all-comers track and field meets where our athletes will be able to explore the areas they want to focus on throughout the rest of the season.


Includes: 3-4 training sessions per week, 2 yoga sessions per month

San Fernando Valley Locations: Burbank, Glendale, Sherman Oaks

Email: info@mileeaters.com

Track and Field Session #2

April 8th  – June 9th, 2019

Focus:  Event and Performance

Events:  USATF & AAU Track and Field

While continuing to focus on the biomechanics of each athlete, the main focus will be events and performance. Every athlete obtains a certain unique set of abilities. In track and field we are able to identify those abilities and enhance them. After participating in the John Burroughs all comers track meets, we will be able to sit down review goals. Throughout session #2, these individual goals are the main focus. Progress is success. Achieving these goal marks are what we determine success by. Not championships, not awards or medals. Personal growth, and striving to get better every single day.


Includes: 3-4 training sessions per week, 2 yoga sessions per month

San Fernando Valley Locations: Burbank, Glendale, Sherman Oaks

Email: info@mileeaters.com